Testimonial: Pain diary of the DoctorBox app
My name is Julianna Becker and I am 31 years old. I am from Frankfurt and work as a software developer. I found the DoctorBox health app on your website when I was looking for a way to track my pain and a way to keep a pain diary.
I am 40 years old, a mother and suffer from a chronic illness associated with pain. I have been using the DoctorBox app for a few months to manage my pain and keep my pain diary. This feature has really changed my life as I have finally found a way to accurately track my pain and share my symptoms with my doctor.
The app offers a user-friendly interface and is easy to use. I can enter my pain intensity and type, as well as the location and duration of the pain. I can also make notes about my symptoms and indicate specific activities or triggers that affect my pain.
The app also reminds me to take my medication on time, which helps a lot in controlling my pain.
I have used the pain diary every day and this has helped me to understand my pain much better. I was able to see patterns in my pain and find connections between my activities and my symptoms. This has helped me to avoid certain things that make my pain worse and find activities that relieve my pain.
The pain diary has also helped my doctor a lot. When I go to my doctor's appointment, I can bring my pain logs with me and show him how my pain has changed over time. My doctor can then recommend a better treatment for me that is tailored to my individual needs. This has helped me feel better and have a better understanding of my condition.
I can't and don't want to do without this app and especially the pain diary feature. It has helped me to better understand and manage my pain and has helped me to get better treatment for my chronic illness.
I can't and won't do without this app and especially the pain diary feature. It has helped me to better understand and manage my pain and has helped me to get better treatment for my chronic illness.
This is how it works:
Open the DoctorBox app
On the dashboard, go to the Pain tab (icon with the lightning bolt).
Enter a name for the diary or pain
Select the intensity of the pain
Select the date for the day the pain was recorded
You can optionally enter a note, e.g. "Pain moved down the left leg into the back today".
You have the option to be reminded to continue the newly created pain diary to a new entry
Reminder: You can be reminded daily, every 2 days, weekly, bi weekly, monthly, bi monthly, quarterly, half-yearly or yearly
Set a time, start and end date for the reminder.
You can also categorise this pain by creating a tag, which allows you to cover different areas of the body or generally create new categories of your choice.
You have the option to finally add a doctor visit to the pain
The day you had the pain assessed by a doctor or your GP
Save your entries by clicking on the tick below
On the Dashboard you will find the Pain Diary tab.
Here you can see the pain statistics of your entries.
You also have the possibility to make new pain entries or to create a completely new pain diary.
