Triglycerides - a type of fatty substance that circulates in the bloodstream and can increase the risk of heart disease if present in high amounts

Triglycerides - The role of fat for your body and your health. Triglycerides are a type of fat molecule that serve as energy stores in the body. They play an important role in maintaining metabolism and energy supply.

When we eat, the excess calories are stored in the form of triglycerides to be used later as a source of energy. Triglycerides are stored in the fat cells in the body and when the body needs energy, they are broken down and released.

However, high triglyceride levels in the blood can lead to health problems. High triglyceride levels are often associated with obesity, poor diet, lack of exercise and certain diseases such as diabetes, thyroid problems and liver disease. In addition, high triglyceride levels can increase the risk of cardiovascular diseases such as heart attack and stroke.

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